BodyBack Fat Loss System
"Discover The One Simple Exercise Secret For Losing Up To 4 Pounds Every 7 Days...All In The Comfort Of Your Own Home In LESS Than One Hour Per Week"
An exclusive article By Dan Go CPT, NWS
Believe it or not it is FINALLY POSSIBLE to get back into incredible sexy body you once had in high school, while eating the foods you love thanks to the one simple exercise secret that will help you boost your metabolism by up to 9 times faster. And it's so simple you'll be able to burn fat and sculpt your body in less than 1 hour a week...all in the comfort of your own home.
Dear Friend,
I have some important questions for you. Think carefully as you answer...
Can you remember a time when you used to be in good shape...but now you can't seem to get your body BACK to the way it looked before?
Are you tired of looking in the mirror and seeing
a flabby body looking back at you
?
Have you ever found yourself in a clothing store and tried on a outfit...
but it didn't fit and look the way you thought it would
...and you were EMBARRASSED to walk out of the dressing room?
Are you sick of seeing a bulge in your love handles every time you wear your pants?
Are you apprehensive about putting your time, money and effort into an exercise program because you fear it won't work for you
or EVEN worse...that it will work for you but you'll end up "giving up" and "losing motivation" halfway into the program because you get bored?
Do you every feel like you have tried everything to lose weight yet
you can't seem to get the results you want
?
Have you ever gotten FRUSTRATED when you actually lose weight but end up gaining it all back?
Do you secretly fear that you'll always be stuck with a body you are not happy with?
If you answered, "YES" to even just ONE of these questions, then I have some important news for you…
The news is that you are NOT alone.
I know what it personally feels like to completely get out of shape after letting myself go and gaining a whopping 37 pounds in college. I wasn't able to look in the mirror at myself anymore, I couldn't even take my shirt off at the pool because I was scared everyone would laugh at
me because I was so fat.
The worst thing was: I couldn't even fit into my jeans from a year ago. I needed to buy pants that were two sizes larger than I used to buy.
Thankfully I also know what it feels like to get back into the
incredible shape
. The confidence when you get when you look in the mirror, the ability to go into any store and wear the clothes you want to wear because they fit your body perfectly.
I had
more energy, more self esteem and limitless confidence
from not carrying around an extra layer of fat on my body... and I was able to lose the extra 37 (and then some) pounds of fat I gained in college and get into a body I truly deserved to be in:
Why It's Not Your Fault...
On this very page you are reading, at this very moment, you will see how I reveal the
two
mistakes women are constantly making when it comes to working out and eating right to lose weight. No matter how hard they try, why it is NOT their fault they are always overeating and then provide you with the most simplest strategic solution ever developed to have you constantly burning, losing weight at a rapid pace and finally be able to keep it off -
in less than 1 hour a week while being in the comfort of your own home.
WARNING:
This is NOT another fat loss program making false promises - if you are looking for another "take some magic pill" to lose weight, do absolutely no exercise, quick fix type of program then I'm afraid
you have landed on the wrong website. BUT if you are willing to put in a little effort and do exactly as our
program says,
a program that has helped thousands of women get into incredible shape
, a plan that is absolutely guaranteed to help you get back
into your sexy confident body you once had, then the information I am about to share with you may be the most important information in helping you get your confident sexy body back.
The 1st Big Mistake:
You have been exercising the wrong way when it comes to fat loss.
Have you ever been told that to get in shape you gotta do "lots of cardio?"
Have you ever done a fitness class and stopped because you either lost motivation, got bored or did not see results?
Fact: You need to work out with weights in a specific way that combines the
calorie burning effects of cardio and the metabolism boosting effects of weight
training.
Women
spend too much time in the gym
focusing on Fitness classes and doing long boring cardio sessions in attempts to lose weight.
Doing long periods of
cardio is a waste of time and detrimental to your fat loss
because you are burning calories but also
burning muscle at the same time. This means that your metabolism starts dying down and you end up burning less and
less calories every single day as a result.
Fitness classes are like
glorified useless cardio sessions
. They are just as ineffective at burning fat and the sad part is that your body gets used to the exercises done in class, so after 3 weeks of doing fitness classes you can pretty much
kiss your results bye bye and say hello
to the dreaded fat loss plateau.
I once had a fitness instructor who was teaching 5 fitness classes, 5 days a week, 1 hour each class. I made her stop doing her classes and use my workout system for ONLY 2 days a week, 20 minutes
per session. You would think because she's working out 3 days less and spending a total of
260 minutes (almost 4.5 hours) of LESS time exercising
...she'll see little to no results. Right? Well...
...the opposite happened:
She broke past her weight loss plateau and dropped a total of 17.4 pounds in 4 weeks. This is in less time than it took to watch her favorite TV show: The
Bachelor.
The "cardio" she was doing in her fitness classes was killing her metabolism by burning muscle. We were able to rebuild her metabolism using specific circuit training workouts and simple fat loss nutrition. Imagine all that she could do with the extra time on her hands too.
You are not changing your workouts properly or often enough
You can not keep on doing the same thing over and over expecting to get the same result. They say that this results in INSANITY.
You have to cycle your workout programs and keep your body guessing.
After 3 weeks a program starts losing its effectiveness. This can get someone to stop seeing results, they lose motivation and also get bored by doing the same thing.
They end up dropping the program and giving up because of these three factors.
You need to do a workout that is totally DIFFERENT every 3 weeks so your body can be confused into burning more fat.
Through our research we have discovered the TOP 4 Fat Loss training methods and combined them to work together with the nutrition
program so you can get MAXIMUM results.
The 2nd Big Mistake:
You have been fed myths and lies when it comes to how many times you have to eat to lose weight.
In order to lose weight and inches from your body there are no
two ways about it...your body has to be in a caloric deficit...meaning
you have to take in less calories than you are burning
. You also have to eat the right foods, at the
right times in the right places...okay the last one I made up but you get the point.
There is also a "myth" in the food and supplement industry that you have to eat 5-6 times a day because if you don't your metabolism will stop
working. Therefore, everything you eat will turn to fat and you in turn, will turn into the female version of Santa
Claus.
Not cool.
So, this means you have to spread out your calories between 5
meals while having to stay below the amount of calories you are burning... while eating the right foods at the right times and in the right places.
Is this stressing you out yet?
Did you know that
food and supplement companies ALWAYS spread this lie
about how often you have to eat and its affect on your metabolism
so you can buy more of their food and supplement products you do not need. They do this to make them richer and you
fatter in the process.
Fact: Countless studies have shown that you DO NOT have to eat 5-6 times a day
for your metabolism to be faster.
In fact doing so will make yourself hungrier. That results in consistently taking in more calories than you should thus, making you gain weight year after year.
Fact: New Studies show that eating 3 big meals a day is
SUPERIOR
to eating 5-6 times a day in terms of weight loss, fat loss and feeling of overall
satisfaction from you meal.
This means that you lose weight and get in shape all while
feeling satisfied from your meals. No more being hungry after a meal.
And that's not being hypey. That's the facts.
Sure you may know that rare person who has changed their body
and kept off the weight while eating 5 times a day. But did you know that person is:
Currently obsessed with her meal timing and counting calories;
Generally can not live a normal life because she has to bring bags full of tupperware
with her everywhere she goes for every meal she eats;
She becomes all weird at social events since she can't eat what everyone else is
eating because her nutrition plan won't let her.
That girl has become a prisoner to her nutrition plan, which no
one should ever be if they want to live a normal and healthy lifestyle.
There is a specific way to eat normally, STILL be able
to eat the foods you like to eat and be an overall cool person to be around.
The Secret to Burning Fat Rapidly And Getting Back Into Those Old Pair
Of Jeans is to Constantly Change Effective Fat Loss Programs And Follow A
Nutrition Plan That Is Easy To Do And Simple To Follow
Let me ask you a question.
Have you ever spent a grand total of 2,160 hours (3 months)
studying research papers on fat loss workouts and nutrition?
Have you spent 10's of thousands of dollars to be part of a
mastermind group with the worlds best fitness experts lead by the most
successful fat loss expert in the world?
Have you spent the past 11 years of your life studying new fat
loss methods every single day and applying it to your own body?
Worked with over 770 clients in your own personal training and
boot camp business to hone and tweak your knowledge and skills so you can be
considered a master at what you do?
I have.
Ever since I changed my own body I have dedicated myself to my
passion
of helping other women look fine
and sexy.
Honestly, when you put that
much time and dedication into your craft - you learn to understand how the
human body works, the psychology and what it really takes to
lose a ton of
fat off of your body
and
change your
life forever.
For example, using a simple eating strategy that allows you to take in LESS calories without feeling like you are dieting.
Eating your carbs at the
perfect
time to make sure you are taking advantage of their metabolism boosting effects.
"Eat
Whatever You Want Days" aka "Cheat Days"
that will help you burn fat
even more and relieve you mentally from feeling like you are always depriving yourself.
The BodyBack Workout Program
:
4 Proven-To-Work Rotating fat loss workouts that take only 20 minutes to complete that you can do in your house
. Why 4? We change your workouts constantly
because we want to keep your body guessing so your metabolism will always be in the perfect environment to do what it does best:
Burn calories and MELT FAT.
These workouts will elevate your metabolism up to 24 hours past exercising, meaning you are
burning fat in your sleep
and they have also been proven to burn up to 1,000 calories per workout. Now, do think you can create a big enough calorie deficit? If you said, "Yes" you are right my friend.
With the BodyBack Fat Loss System, we combine all of these
methods and a lot more to
supercharge your metabolism
so it is melting inches away from your body. Your body will never get used to the workouts because they are always changing in our
3 week cycle
.
Every single day, whether it likes it or not, your body will be burning fat. It will have no choice but to shrink the inches away.
It is what I call the Unstoppable Union: When you combine the simple easy-to-use
nutrition plan with a fat loss workout that always changes so you do not plateau...it creates results that are in fact
unstoppable
.
How unstoppable? I will let real users tell you about that:
Rosie M. - Toronto, ON
After doing the BodyBack Fat Loss System I managed to go from
weighing 189 pounds to 152 pounds and counting.
I lost 37 pounds of my unwanted baby fat!
have more energy and
strength. I've lost my pregnancy weight and I have gained muscle and I
actually look leaner. I feel sexy all over again!
Margaret B. - Toronto, ON
After using the Bodyback Fat
Loss program I lost 21 inches and almost 31 pounds of fat off my body and I
finally was able to fit into my old pair of HIGH SCHOOL JEANS. My body has become noticeably
leaner and the side benefit was that I needed to buy clothes four sizes
smaller!
Joan S. - Scarborough, ON
"I have dropped 3-4
clothes sizes, dropped 11% body fat, dropped 33 lbs, and inches and all without
serious dieting!
It's not only allowed
me to get back into my old skinny jeans...I'm borrowing my daugther's jeans too!
I could never have done all of
this on my own. Thank you Body Back Fat Loss!
Garima G - Markham, ON
"I was moderately active person but lacked the real motivation to reach my fitness goals. I was going to gym for about 6 months before joining but could not see much change in myself. I heard my friend saying that BodyBack Fat Loss program really works. I tried to give it a chance and it did really worked for me !! :-)
I have seen tremendous results after I purchased the program. I dropped 26 pounds in about 4 months and went down from a size 13-14 to size 9. I feel great about myself. I finally am back to my high school weight! Thanks Dan!"
Ann Hsu - Richmond Hill, ON
"I love BodyBack Fat Loss!! When I workout with the program I feel that I'm being pushed to my limits and it helps that you feel a little tighter in all the right places. After doing the program I was able to lose 36 pounds after pregnancy and get back into my pre pregnancy weight! Having a workout and nutrition plan that is easy to follow has helped me lose
all the baby fat"
Maggie Woo - Thornhill, ON
"Before the Body Back Fat Loss Program I hardly worked out and occasionally did racquet sports. After the program I lost a total 23 pounds of body fat. I was actually able to fit back into an old dress from high school!
The workout different from the
gym because You are not relaying on machines to do your workout..but actually
using weights and your own body to get in shape. You will see results faster than any program
you have tried before!"
Kai-An Chiang - Unionville, ON
After doing this program I dropped 3 dress sizes and
started to fit into pants that I got 5 years ago! If anyone is thinking about
buying this product I say, "Just do it!" You will not regret it at
all!"
Irina Cerbu - Thornhill, ON
I saw actual results after 2 weeks of doing the workout 2 times a week. After the first month I noticed a lot of my work pants and jeans weren't as tight on me and I had to start wearing belts. My favorite part was that my legs looked leaner and longer and my bum was rounder and perkier :) Overall I looked toned, lean, and a lot healthier and got so many compliments from everyone.
And On Top Of All THAT
:
You will not ever plateau and you will not gain your weight back.
Do you know why women gain the weight back after losing it?
Because the way they were eating to lose the
weight in the first place is not sustainable.
Also their bodies had gotten used to the workouts they were doing and
they ended up reaching a weight loss plateau that could not be broken.
Simply put, The BodyBack Fat Loss System is the ONLY program
that allows you to reduce your caloric intake, eat the foods you want and always
keep your metabolism in a fat burning,
inches melting environment.
All this by using our outside-the-box nutrition
program and our rotating fat loss workout system.
That means that once you are done this program you will still be
able to keep the weight off because your metabolism will be constantly burning
and eating to get lean will be so easy to do.
To get results that last you a lifetime you don't work harder,
you work smarter.
In your hands you will
have the workout program that has helped thousands get into incredible shape...
Introducing...
The Complete BodyBack Fat Loss System
Unit 1: The Workout Manual
($247 Value)
– You will get access to the exact rotating exercise program I use to help my clients burn up to 4 pounds a week and fire up their metabolisms so fast that they end up burning fat in their sleep.
Each day and each week you will be taken by the hand and literally be coached through each workout.
The best part is...they only take one hour a week to complete.
My rates start at $247 for anyone wanting to join my exclusive women's only boot camp so when I say you are getting $247 value, that is exactly what you are getting.
But that's not all....
Unit 2: The Nutrition Manual
($127 Value)
–This is the full on details on the exact things you have to do to start losing weight with food now. You will know what to eat and when to eat it with sample Done For You meal plans as well as a comprehensive food guide. These are the strategies you can use to break free from the food myth and eat the foods you want to eat on a regular basis.
Unit 3: The Exercise Library
($97 Value)
– We put together all of the most EFFECTIVE exercises for fat loss into one book. They have been tested and used in our own workouts and these are exercises you can do right at home in the comfort of your own living room.
Unit 4: The Weekly Workout Logs
($47 Value)
– You will be given the day by day, week by week workouts and exercises using our printable weekly manuel. Each and every day you will know which exercises to do and when to do them.
Unit 5: Rapid Fat Loss Coaching Soundtracks
($47 Value)
– These are the soundtracks you will use to be coached through every single rep, set and rest. You will be coached and lead through the workouts using this soundtrack so you can do them in the exact way they were meant to be done...this mean GUARANTEED results.
Unit 6: BBFL Nutrition Cliff Notes
($27 Value)
– The BBFL cliff notes are the bare bones quick reference for how you eat for the entire program. Once you have gone through the nutrition manuel then you can always look back to these for a quick reminder of the main principles.
Unit 7: Supplementation Guide
($17 Value)
– Supplements are not a huge factor in the program but we would not be helping you if we just let you take whatever the person at your local GNC recommends. Here we will recommend the ONLY supplements you need to get your body back into shape.
Unit 8: BBFL Fat Burning Interrogation
($27 Value)
– In this 60 minute quick start audio guide, you will hear absolutely everything you need to know about burning fat. I will reveal all of my exercise secrets and even uncover information that other fitness and nutrition experts do not want you to know. This will be an eye opener and might even get me into a little trouble too however, I am willing to take this risk and save you years of unwarranted frustration.
Free Bonus: Lifetime e-Book Updates:
Sign up now and you will be part of my team...for life! I am always searching and applying the most cutting edge fat loss techniques to my clients' bodies. I will always aim to improve my training techniques so the moment that I find something that works...you will be the first to know about it. That is the beauty of e-books, you do not need to go back to the store and get the second or third edition. They will be sent to you immediately FOR FREE. This means I got you covered for the rest of your life!
And today, you have the opportunity to get the entire 9 Unit,
$636 package for a single, one time discounted payment of
$79.95
$39.95
But I need to warn you, If you are a LAZY, non action taker and
looking for the magic "pill" solution, then this program is not for you.
The truth of the matter is this:
The BodyBack Fat Loss System is NOT a "quick fix".
It is a simple and smart solution to a
complex and frustrating problem.
All it
takes is one hour a week of your time to get into incredible shape.
Oh, did I mention that you will also have fun while doing this
program?
Not only will you fit back into
those old jeans from way back when, you will also never get bored of the
workouts and you will enjoy being able to eat the foods you like eating.
I just want to make sure that I'm being very clear:
this program takes work on your part and if
you are one of those people that can't dedicate
an hour per week
of your time to completely changing your body,
then please, do not invest in this program.
But for those of you who are
serious
about radically changing your body and ready to in put in the effort, The
BodyBack Fat Loss System will absolutely give you faster fat loss results, in
the time it takes to watch your favorite TV show - GUARANTEED.
"But What if it Doesn't Work For Me?"
Then It's ALL FREE.
Honestly, I know this system works, as do the thousands of women
who have already experienced its super fat loss effects
first hand
.
But at the same
time I know that you might still be a little skeptical so I want to make sure I
have you covered in every way possible.
So I can make this a risk-free, no brainer decision for you.
And that's exactly what I'm going to do for you:
For every woman that invests in this program
I will be offering an
Iron Clad, 60 day 100% Money Back Satisfaction Guarantee:
60 Day Money Back Guarantee
If you follow the BodyBack Fat Loss System program, exactly as
outlined in the manuals, and do not fit back into your old pair of jeans in
less than one hour a week, just contact us and we'll refund back your
money.
It's that simple.
I stand behind my product as the most effective fat loss program
ever created, and if it doesn't give you the results for you when followed,
you get your money back
, no questions,
no hassles, just a prompt cheque at your doorstep.
Do You Want To
Fit Back Into Your Old Pair Of Jeans From High School In Less Than An Hour A
Week?
The
truth is this
: If you really put your mind to it, got a personal training and nutrition and wellness certification, spent the last 11 years of your life studying fat loss exercise and nutrition that I did, literally spend tens of thousands of dollars to be in mastermind groups with other fitness experts from across the world, put in
2160
hours of time in the library researching their fat loss techniques, put in
countless hours in the gym applying those techniques on my own body, then trained
770
of women through my
fitness boot camps and personal training business, while reaching
thousands
of people through feedback on
my fitness blog, in about 10 years or so you could
probably
develop, perhaps, an equally effective fat loss program for yourself, just like I did with the Body Back Fat Loss System.
I mean, it could
possibly
happen.
But if you'd rather:
Skip all that work.
Rely on the fact that
I did all of that for you
already
.
Start changing your body
now
with the proven BodyBack Fat Loss System
Do
so completely risk free with your results
guaranteed
.
Then this is going to be one of the easiest decisions you have
ever made.
I can't wait to here about the incredible results you've
experienced.
Excited to hear from you,
Dan Go CPT, NWS
PS
. Remember, that you have a 100% Iron Clad Money Back Guarantee. I'm giving your a full 60 days to try find out what others have discovered already - that this is the simplest, most effective, time saving fat loss program EVER created.
Grab it RISK FREE today!
PPS
.
Will this program work for you? I dont know. What I can tell you is that the thousands of women that have used this program have seen results and I get emails every day from women whose bodies and lives have changed just from using this program. They are fitting back into their old clothes and skinny jeans and they still cant believe it.
But lets say you didnt invest in this program...where will that leave you? Will you get your body back using your current strategy? Probably not. Will you be kicking yourself for the rest of your life if you didnt try everything possible to change your body?
Absolutely.
I cant make the decision for you. Its 100% up to you. I can help you but youve got to take the first step. If you get stuck or need help Ive left my personal email in the book just you dont have to go through this alone.
PPPS. Have a question? We probably answered it below!
Q:
What is the BodyBack Fat Loss System and why
does it work so effectively?
The BodyBack Fat Loss System is a simple to use nutrition plan
that doesn't require you to count calories,
allows you to enjoy the foods you like to eat and doesn't make you feel
like you are dieting
. The nutrition
plan is combined with an rapid fat loss exercise program that will
have you elevating your metabolism 24 hours
past exercising
(so you are burning fat in your sleep) and is 9x more
effective than what you are doing in the gym right now. Our workouts were developed in such a way
that your metabolism will be in a fat burning mode every single day of the
week.
When combining these two programs together your body will have
no choice but to melt the inches and pounds off.
Q:
Can I really do the workout in less than an
hour a week in my own home?
Yes you can. We know that
our intense focused 20 minutes of workout system is waaayyy better than an hour
of ineffective useless exercise. The
beauty of it is that our workouts doesn't need a lot of space, requires minimal
equipment and we use your own bodyweight.
You will also be lead by our Rapid Fat Loss Coaching
soundtracks. It will tell you when to
start and stop exercising so
you are
coached through the entire workout
. You can
literally watch your
favorite TV sitcom and do our workout at the same time.
Q:
You are a guy.
This program is for women.
How do I know you'll be able to help me?
Good question. Ever since
my mom passed away I have made it my passion to help women get into the best
shape of their lives. She has inspired
me to live out my passions and I know you will do the same for those around
you. So I decided to focus my energy in
finding the best and fastest ways to help women get back into
incredible
shape.
I apply those very same exercises on the clients in my women's
only boot camp that trains hundreds of women back into shape each and every
week. All of these workouts and
nutrition principles have been used successfully by countless women just like
yourself.
Q:
Am I just going to lose the weight and gain
it back?
Heck no! The coolest
thing about the BodyBack Fat Loss System is that once you are done
you will have a faster metabolism
then
the one you had back when you were in high school.
The nutrition plan is also so simple and easy to do that you'll
want to carry on that way of eating even after the program is done.
Q:
I want to start getting back into shape right
now; Do I have to wait for you to ship
me all of this information before I get started?
No! The entire program
will be made available to you after your purchase through a link you can
download from - no shipping fees, no waiting to get started!
Q:
I'm not in my 20's and 30's, will this
program work for someone who is older?
Yes! And we know that
because we have had plenty of women in their 40's, 50's and even 60's
experience
amazing success
while
using this program. The program is meant
for you to lose fat in a short amount of time while increasing your metabolism
no matter what age you are.
Q:
I am a complete beginner when it comes to
exercising.
Can I do this program?
This program is suited for all levels and can be done to the
intensity you want to do it at. We also
make modifications to ensure that if you are not capable of doing certain
things then you can take it down a notch and do easier exercises.
We have helped countless of "beginners" who have not even
touched a weight with our fat loss program.
We are pretty sure you'll experience the same success they have had with
our program.
Q:
What if it doesn't work for me?
Then it is completely
FREE.
Simply put, if you follow the BodyBack Fat Loss System exactly
as it is outlined in the manuals, and do not end up fitting back into your old
pair of jeans from high school, just contact us and we'll refund your
money. It's that simple.
We stand behind our product as the simplest, easiest to follow
fat loss program ever created, and if it doesn't get those results for you when
followed,
you get your money back
.
No hassles, no issues, just a quick,
courteous refund.
As you can see, I take the risk completely away from you and put
it onto me - the only thing you need to do is let me prove it to you!
Got Questions?
Send an email to
info@gogirlbootcamps.com
and I'll be happy to assist you!
* Results are not typical. These results are only typical of clients who followed the nutritional guidelines and used the workout to achieve their fitness goals. Fact: Most people who buy a fitness product never even bother to use it so it would obviously mean that they wouldn't get any results. You are the biggest factor to your success. There is no such thing as a Magic Pill.
But you knew that already :)Read more detail
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