Running Stairs | Stair Climbing | Stair Exercises |
"Former WNBA Strength Coach Reveals To You the Stair Exercise Training
Secrets Guaranteed to Maximize Weight Loss, Reduce Joint Pain, Tighten and Tone
Your Body and Get You into the Best Shape of Your Life!"
Now You Can Join the Inner Circle of Hollywood
Celebrities and Elite Professional Athletes that have
Benefited from these
Exercises for Years!
3 Free Videos Right Now!
DISCOVER THE SECRETS
RIGHT NOW!
Enter your name and email to
get the
3 FREE VIDEOS
on the next page!
Your Name & Email will Never Be Sold Or Rented.
Name
Email
From the Desk of Virgil
Aponte:
Certified Personal Trainer,
Coach and Physical Education Teacher
Hello there and thank you for
visiting the Stair Exercises for Weight Loss and Fitness web site. You are
about to get access to an extraordinary training tool that will help you reach
your fitness, strength and health goals. Best of all using this training tool
is absolutely free!
And with todays online technology you can be reading your ebook and viewing or downloading your
Ultimate Stair Exercises Videos Online
with in seconds after placing your order!
Using office building stairs,
apartment building stairs, stadium stairs or any place that gives you access to
stairs you can get incredible workouts to:
Easily Reduce Body Fat
Achieve and Maintain your Ideal Bodyweight
Eliminate or Reduce Joint Pain.
Build Legs that look Amazing
Build Buns of Steel
Build strong and sleek Abdominals
Build a strong and sleek Upper Body
Increase your Strength
Increase your Power
Improve your Flexibility
Improve your Balance & Coordination
I’ve used stair exercises for
over 10 years to help condition myself, professional, college and high school
athletes, company CEO’s, seniors, sedentary people, over weight people and many
more.
I’m actually pretty amazed
that someone else didn’t write a book
or create videos on the
tremendous value of stair exercises.
The reason I find it so
amazing is because it’s used by elite professional athletes, Hollywood
celebrities, company CEO’s and many more:
Here’s a quick list of Celebrities that
use Stair Exercises to achieve their Fitness, Strength & Health Goals:
This All Star List Can’t be Wrong!
Get a Hollywood
Body!
Jennifer Lopez:
The Super Star singer and actress gets away with those
barely there outfits thanks to intense routine of weights and cardio that
includes her running up stairs with a weighted vest. No wonder she has the best
body in Hollywood!
Workouts can be done in 15 minutes!
Tom Brokow:
The NBC News Anchorman climbs the
stairs at hotels for 15 minutes whenever he’s on the road. Yes, 15 minutes.
Stairs are that efficient and effective. You can get a great workout in less
than 15 minutes!
Get the Body of a New York Yankee Heart-Throb!
Alex Rodriguez:
The New York Yankee Heart-Throb and
All-Star third basemen gets up at 6AM in the off-season to runs stairs.
Discover a conditioning secret of a
Super Bowl MVP
Tom Brady:
The New England Patriot and Super
Bowl MVP use stair sprints as part of his off-season workout regimen. All I can
say if it’s good enough for a Super Bowl MVP it’s good enough for me.
If you want an efficient way to improve your strength, power and
conditioning then stair sprints are the answer!
Achieve Greatness!
Curtis Martin:
The future hall of fame running back
of the New York Jets travels to the famous Santa Monica steps: A 200 step climb! If a
premier NFL running back is willing to travel from his home in Florida just to do stair
exercises shouldn’t that tell you how effective they are!
Maximize Your Speed & Quickness!
Dante Cullpepper:
The All Star Quarterback of the
Minnesota Vikings uses stair exercises to improve his speed and quickness.
Remember he’s not the only to use this secret weapon. Many of his NFL
counterparts do so as well.
Get Buns & Legs of Steel!
New York
Liberty
Women’s Basketball Team:
I personally implemented a stair exercises program when I served as an
assistant strength coach with the team back in 2002. It was part of the reason
the women were in such great condition and reached the WNBA Finals! I used the
stairs program to help them improve their strength, power and conditioning but
they really liked it for giving them buns of steel!
Exercise Choice of Pros!
New York
Knicks Men’s Basketball Team:
I caught strength coach Greg
Brittenham using stair exercises with his players on the MSG network. I’m sure
many people started using them the next day after they saw how hard the players
were working using just stairs!
Here’s Exactly What You’ll Discover with
the Ultimate Stair Exercises
How to get in great aerobic
condition using stair exercises. Aerobic conditioning can help you burn more
calories thus helping you maintain and ideal bodyweight.
How to get in anaerobic
condition using stair exercises: If you want a sure fire way to drop pounds of
body fat this is it!
How to increase your flexibility:
This section alone can teach you how to rid your joints of pain and discomfort
from lack of flexibility.
Simple stair climbing
exercises that will help you increase your leg strength: If you want buns of
steel you must learn these exercises!
Simple stair exercise
variations that will strengthen your core! Yes you can even work your
abdominals in your apartment building stair cases!
How to all work your upper
body in your apartment or office building stair cases! Yes this is a complete
exercise program!
How to improve your balance:
Using these exercises will increase your balance and get you on your way to a
more functional body.
How to incorporate other
exercise equipment with stair exercises.
Over 20 step by step workouts
you can begin using today!
You also get instant online video access so you can exactly how to perform each exercise
And so much more: There is
just too much to list here!
Read what professional athletes,
coaches, and personal trainers are saying about the Ultimate Stair Exercises
But First 3 Video Reviews from Attendees to My First Ever
Stair
Exercises Training Clinic in Brooklyn New York!
Access to a Great Workout Anytime!
“I don’t
ever have to worry about finding a place to workout when I’m on a road trip. I
just use the staircases at my hotel. It saves time, and is just as effective as
going to a gym.”
Tari
Phillips
WNBA New York
Liberty All-Star
Center
Member of
Team USA
Gold Medal Winner at 2002 World Championship
Fun, Innovative and Effective!
"If
you're looking for a kick-a** workout that is NOT the same old boring stuff
then look no further. Virgil's Ultimate Stair Exercises are fun, innovative and
effective. There's tons of great exercises I never would have thought to
incorporate into my workouts in a million years."
Jim Labadie
Achieve
Total Fitness
Tampa, FL
Effective as any gym workout!
“Stair exercises give you more bang
for your buck. There is no comparison!”
Tamika
Whitmore
WNBA Los Angeles Sparks
Power Forward
Reach all your Goals with Stairs!
“Virgil
Aponte has hit a grand slam with his amazing and innovative stair climbing
DVD’s. Virgil’s Real Stair Climbing DVD series completely takes the excuses out
of not having time or equipment to workout with. If you are a beginning fitness
seeker or an advanced level athlete Virgil gives you exactly what you need to
reach your goals. I can’t believe how Virgil was able to take something we all
take for granted and turn it into maybe the greatest workout to reach any
population. Way to go Virgil! You just made fitness fun again”.
Lee Taft
Human
Performance & Speed Expert
Author of
“Ground Breaking Athletic Movement DVD Series”
www.sportsspeedetc.com
Simple & Effective Exercises that
anyone can learn!
“You’ll be
so amazed at how simple and effective these exercises are that you’ll wonder
why you haven’t thought of it yourself.”
Robert
Gunderson
New York City PSAL Champion Softball Coach,
Athletic Director & PE Teacher
Achieve all your fitness goals with
Stairs!
“Only Virgil could take something as simple as stair
exercises and turn it into a system for improving so many facets of a strength
and conditioning program. He’s a genius at simplicity.”
Colleen
O’Brien
New York City Personal Trainer
Learn over 40 Result Producing
Exercises!
“I didn’t
know you could do so much with just stair exercises! The list of exercises is
exhaustive and caters to so much. What an amazing product!”
Pedro
Sierra
NYC PSAL Basketball
& Softball Coach
Stairs are Free!
“Anyone on
a tight budget with access to stairs must buy this video set. It’s that
valuable and a must have!”
Mark Rumnit
NYC PSAL
Varsity Championship Volleyball Coach
No Equipment. No Problem!
“Forget
about not having enough equipment. We have our minds and bodies and with
Ultimate Stair Exercises we now have it all!”
Walter
Jordan
NYC PSAL
Varsity Basketball Coach
Address Numerous Training Needs with
Stair Exercises!
“When
Virgil told me that he could help anyone improve their strength, power,
anaerobic/aerobic conditioning and flexibility through stair exercises alone I
just laughed. Besides the benefits to my own program, my athletes, students and
my colleagues have also benefited from the ideas in this book. Anyone looking
for new and effective fitness and training ideas will benefit from the
exercises, ideas and workouts in this book.”
John
Vamvakaris
New York
City Football Coach & Physical Education Teacher
Here's Exactly What You Get
Instant Access To!
Ultimate Stair Exercises For Fitness & Weight Loss e-Book!
The book that earned me the nick names “Stair Exercises Guru” and “Step Daddy”. It will also show you over 20 workouts to help you lose weight tighten and tone your body and get you into the best shape of your life!
(145 Pages)
Free Bonus #1: Stair Exercises For Power Development:
: I wrote this piece to
help athletes jump higher, run faster and dramatically improve their athleticism. But I will say it again. This information presented is a must have for fat loss and getting the body you want!
(47 Pages)
Instant Access to 8
Incredible Stair Training Videos!
Wait There is More...
You Also Get Instant Access to
The No Gym Necessary Video Collection!
Wait There is Even More...
2 Bonuses Perfect for Stair Training!
Resistance Band Training E-Book:
Let
world renowned physical therapist & fitness expert Dave Schmitz
show you how to get in amazing shape using his band training methods.
Dave is considered by industry experts as the authority on band
training and travels the nation teaching his methods to teachers,
trainers, coaches and fitness enthusiasts. And we are fortunate for his
band training contribution as it’s an excellent fit with NGN Workouts!
Over 150 pages complete with workouts, pictures and descriptions!
300 Sandbag Workout & Power Circuits Sandbag Training E-Books
Let world renowned strength coach Josh Henkin show you how to get in kick butt with his innovative sand bag exercises. Josh is the authority on sand bag training, a highly sought after fitness expert and founded SandbagFitnessSystems.com. We are fortunate to have him contribute his expertise as sand bag training is an excellent fit with NGN Workouts!
Over 150 pages complete with workouts, pictures and descriptions!
Now Only
$9.95!
Here's what you're getting Instant Access To!
Ultimate Stair Exercises E-Book: Value $39.95
Ultimate Stair Exercises for Power Development: Value $19.95
8 Ultimate Stair Exercises Videos: Value $59.95
7 No Gym Necessary (NGN) Videos: Value $ 59.95
No Gym Necessary Workout Guide E-Book: Value $29.95
Resistance Band Training E-BooK: Value $39.95
300 Sand Bag Training E-Book: Value $29.95
Power Sand Bag Circuits: Value $19.95
Only $9.95!
Questions?
Question #1:
Can you really improve strength, burn fat, lose weight, reduce joint pain, increase your power, and improver your flexility with just stairs?
Answer:
Absolutely. I have trained athletes from The WNBA & Major League Baseball all the way down to 6-7 years with the New York Mets Baseball Academy and have seen it all as far as training goes. I know what works and what does not. Stairs are the real deal which is why celebrities and athletes who earn millions of dollars turn to this magical tool for its superior results! They could easily spend their money on that fanciest equipment money can buy. But they don't because they are only after one thing: Results! And stairs just deliver all the time!
I guarantee you will not be disappointed because the results speak for themselves.
You have nothing to lose and a tremendous amount to gain from this information.
Question #2:
Virgil, can I really try this program for only $4.95? Absolutely
Answer:
Give the program a try for 21 days and if you love it simply pay the balance of $55.00 dollars. If it's not for you then simply cancel before the 21 days with a simple email to
support@virgilaponte.com
Question #3:
Virgil, are you serious about the 60 Day money back guarantee?
Answer:
Absolutely! If you are not completely satisfied for whatever reason I will cheerfully refund your money. No questions asked. Just email me at
support@virgilaponte.com
and your refund will be processed immediately.
Virgil Aponte
Certified Personal Trainer
Physical Education Teach
WNBA Strength Coach 2002-2003
New York Mets Baseball
Academy Conditioning
Coach 2001
Now Only
$9.95!
Here's what you're getting Instant Access To!
Ultimate Stair Exercises E-Book: Value $39.95
Ultimate Stair Exercises for Power Development: Value $19.95
8 Ultimate Stair Exercises Videos: Value $59.95
7 No Gym Necessary (NGN) Videos: Value $ 59.95
No Gym Necessary Workout Guide E-Book: Value $29.95
Resistance Band Training E-BooK: Value $39.95
300 Sand Bag Training E-Book: Value $29.95
Power Sand Bag Circuits: Value $19.95
Only $9.95!
Make Sure To Watch Your 3 Free Videos
DISCOVER THE SECRETS
RIGHT NOW!
Enter your name and email to
get the
3 FREE VIDEOS
on the next page!
Your Name & Email will Never Be Sold Or Rented.
Name
Email
UltimateStairExercises.com
22 Renaissance Court #22A
Brooklyn , New York
11206
(917) 460-8057
Email: support@virgilaponte.com
NOTE: Ultimate Stair Exercises is a collection downloadable e-books, MP3
audio interviews & video downloads. No physical products will be shipped. After you order, you
will get INSTANT ACCESS to download the e-books, MP3 Audios, Videos & Bonuses.
**The information contained in this website does not take the place of professional medical advice. Always consult a doctor before starting or changing any fitness program.**
Privacy Policy
Terms of Service
Articles
Affiliates
Stairs Clinic Live
Phone Coaching
Read more detail
Result of Stair Training Secrets Guaranteed To Burn Fat & Maximize Weight Loss!
Tidak ada komentar:
Posting Komentar